How The Subconscious Mind Can Make You A Better Fighter

Your conscious and subconscious minds are one and the same, but your subconscious mind is greater. That is the part of your being that draws all of your desires to you. Whether you want to create or stop certain habits, this part of your mind assists you. It goes deeper than this though, but I will just keep it on the surface for now. 

From 0 to 7 years old our subconscious mind is wide open and it is easy to program things into it. That is why kids learn at a rapid pace during these ages, they embody their surroundings so much so, that they do not have to be taught. They learn and build habits just by watching you and the people around them. That is why it is so important during these ages to program your children the way you want them to think and behave because from 8 years old and on everything is automatic for human beings and it requires work to access the subconscious mind. 

Most people do not know that what we are conscious of comes from what we are not aware of. As a martial artist, the goal is repetition. You want to repeat things until they are in your subconscious mind and function without you thinking about them. The pathway between your subconscious mind and body gets stronger with repetition. This mind is not prejudiced, anything you do over and over again will be embedded and grow in your life. That is why when some people have a harmful habit they cannot stop. The subconscious mind has not been reprogrammed for the deletion of that thing. 

I can go on and on about this topic, but I had to end it here because this blog would be extremely long. If you want to hear more about this sign up to the A.O.M.A. family and take advantage of the course, Learn the Basics of Martial Arts. Or you can join our monthly membership program, where many are saving 23% on the cyclic courses being offered. It is a wise thing to take these courses in the order that I have laid out, because the previous course sets you up for the following course.