The Importance of Swiftly Going From 0 To 100 In a Fight.

Going from 0 to 100 at the beginning of a fight is a hard thing to do. If it is not naturally who you are, or you do not train for it, you are giving your adversary a chance to defeat you in that state of uncertainty. That is why when you train, your mind has to be focused and conditioned to go in and out of combat. You must have the mindset as if you are minding your own business, then suddenly, you have to spring into battle. Being in a relaxed, but ready state when you leave your house every day will help you. You must be aware of your surroundings, spot out possible threats, then be ready to attack viciously if your assumptions about that threat are correct. You should practice spontaneously shadow boxing around your house and really visualizing your opponent engaging with you. Of course, you will need to tap into your imagination to do this. The mind does not know the difference between real and pretend. Therefore, if you practice being attacked during your training, your mind will be ready for it in real situations. 

There have been times in my early teens, when some random guy would come up to me, trying to start something. I would wonder why is this guy in my face? What did I do? My mind would be everywhere instead of going from 0 to 100. Getting back to what I was saying, eventually, we would fight after that person revved me up, and they would learn their lesson; but reflecting on it later, I would see it took me a while to get there. It takes some people a while to get to that level of combat. The reason why is because they may be a good person and resort to violence as a last resort, have that why my mindset, be shocked it is happening to them or just be scared. Training should have this type of thinking in place, so that you are not just awesome in training, but have that same skill and killer instinct in the street. 

This is just the tip of the iceberg, learn more details about going from 0 to 100 instantaneously. Sign up to the A.O.M.A. family and take advantage of the course, Learn the Basics of Martial Arts and get a 10% discount when you sign up. Or you can join our monthly membership program, where many are saving 23% on the cyclic courses being offered. It is a wise thing to take these courses in the order that I have laid out, because the previous course sets you up for the following course.