Why Fear and Adrenaline Can be Confused and Leave You Frozen if You Don’t Know The Difference.

Fear is when you are afraid because you are not sure of your abilities to handle yourself in the situation you are in. So, you are frozen in place, because of your incompetence in the circumstance. 

Adrenaline is poured into your body when it reacts to a threat, stress, increased rates of blood circulation, and breathing. It is released from the adrenal gland which is above the kidneys. 

Adrenaline is in your body to help you fight or run. When you feel it, you may think it is fear gripping your body, so it may freeze you. Most people become the victim, because they lose control over their bodies during this time. You have to think, have my past experiences prepared me for this situation? Or am I ill-prepared? This can help you figure out what is really going on in your body, because most people cannot differentiate between the two. Either way, adrenaline is surging through your physical being. If you are afraid and you know you cannot handle yourself, run! Or you can be afraid and decide to attack with everything you got, that adrenaline will give you extra-strength to get the job done. You must practice what you are taught repetitiously though, because you want the adrenaline and your techniques to be instinctively and flow together seamlessly.

To learn how to use your adrenaline, whether in fear or in power. Sign up and take advantage of the course, Learn the Basics of Martial Arts. Or you can join our monthly membership program, where many are saving 23% on the cyclic courses being offered. It is a wise thing to take these courses in the order that I have laid out, because the previous course sets you up for the following course.