The synapses in our brains are constantly building new connections to new areas in the encephalon. The more you do the activity the stronger the connection will be in that thing. Whether it be reading, martial arts, or being patient with people or situations. You are mapping a skill or attitude into your being. It’s like taking a certain route to work in your car every day. The more you take that way, the easier it will be to get to your destination without much thought. That is exactly what is going on inside the brain. All the synapses are like avenues that bring you to a different location. Decide which road you want to travel down the most and watch mastery manifest itself over time. 

When I was in my early teens, I use to practice what I learned in martial arts repeatedly. I was obsessed with it. When people suddenly attacked me for no reason, I would block and attack without thought being a factor in the situation. I was moving like a robot that was preprogrammed and I did no...

The definition of a fool is a person who acts unwisely or imprudently; a silly person. At the beginning of learning something new, you may look like a fool because you are in the beginning stages of discovering how to express yourself in a new way. Whether it be mentally or physically. However, not caring about how you look at the start of a new venture will make a master out of you. 

In the picture above I was singing karaoke and having fun, but most people do not know during times like this you are training yourself to be carefree and enjoy the moment your are in and be present. This can teach you how to let go of your fears when you really want to sing in front of an audience and put on a great show. As long as there is some talent to work with, you can cut back on the over acting that was there in your karaoke and be sincere with what emotions you desire to express during that performance. However, if you are afraid to look foolish you will never be bold during practice time like ...

Most people lie all day long and they do it because they think they must in order to survive. However, as you lie you lose your power because in telling the truth you have power and clarity. You are able to sense when someone is full of it. The language they use and the mannerisms on how they express themselves will not be genuine. You will feel something is off.

How honesty translates into fighting is by seeing your opponent’s intention and knowing where they are going before they get there. Many times I am always able to see where my adversary is going because their body tells on them. In other cases, when it is not their body it is in their eyes. They look at where they want to attack and try not to appear obvious, but in other cases they either stare or are continuously fixed at the place on your body they desire to strike. As you practice being genuine in your conversations, psychologically you will not have a problem immediately shutting your opponent down when you see throug...

Fighting with your emotions can help with speed and strength. However, engaging your adversary with anger will only blind you and keep you from seeing what is right in front of you. I should end this blog right here because that is everything you need to know. 

There are 6 basic types of emotions. Being happy, sad, fearful, disgusted, angry, and surprised. When you are in a real fight, you are to mix happiness and anger together. It may sound weird, but the mixture of the two will balance each other out. You will not be too angry and lose your awareness and common sense of what is in front of you. The whole thing will turn into a game and you will move and hit with a higher intensity. It will add that extra oomph to everything you do. 

You will need to reach this state by sparring a lot and having the right mindset. Never let your sparring partner get you out of your mental state. If he/she does something to upset you, just mix the emotions of happiness/excitement and anger and...

First of all, haters are people that are simply losing in the game of life and do not like you because they see the greatness in you to outdo them. If that’s all you read in this blog, you have read it all. Think about it, for a person to take the time out of their day to comment negatively about you online or they have the nerve to say something to try and knock you off your game, they do not have anything going on. I have my haters in what I do and they only confirm my talent, that is why I love them. They let me know I have reached a new level and I’m on track towards greatness. Especially if your hater is well known, you have a gift that intimidates them.

If you are a busy person, reaching your goals in life, you have no time to try and bring someone else down. Especially if you think they are inferior. It is only someone you see as a competition that has your attention in an adverse way. It should be looked at as a compliment because the hater sees something in you that they are ...

The imposter syndrome is natural when you are starting a new thing. You feel like a fraud because you are doing something that the masses do not know you for. You are figuring out what works and what does not. So you may have an insecure mindset about what you are doing.

In this stage, you start to look at others in the field and compare yourself to them. Seeing how you can be more like the successful individuals in that arena. However, it is best to be yourself because that is what separates you from the crowd. When your clients, customers, and audience looks at you it will grab their attention because there has not been anyone like you. My style of fighting is different from any other form of martial art. I have not publicly shown it yet on social media, but when my next advertisement comes out it will be seen. I am confident in this style and whatever I do because everyone who I fought has been defeated and everything I set out to do has been accomplished. I do what I say I am goin...

Adrenaline is what the body produces to keep you safe from danger. It gives you the energy to fight or run away. If you train the body with this aid behind it, you will probably send someone to the hospital. However, if you do not train repetitiously, you will not be able to add this natural power into your different motor skills, so it will only be used in your gross skills. 

Gross motor skills are when your body is immersed in adrenaline, affecting your physicality. The majority of fights come down to gross movements. What this means is that you are fluid, grabbing, and violent toward your opponent. You are trying to destroy them with all your strikes. So, you are head-butting, using your elbows, knees, and hammer fist. The stress and anxiety of the moment will turn you into a similar version of the Hulk because you will lose all your technique.  

Fine motor skills are when your skills are more precise and accurate. It depends on implementing a lot of skilled movements, like slight...

Procrastinating is a major thief in most people’s life. It gives you the illusion that you have tomorrow to get the task done, but I have news for you, there is no tomorrow. The only thing that exists is the now. The past and the future do not matter, because you are either not in it anymore or the projected future in your head may not manifest the way you want it to.

As a person or a martial artist, when you have the time to practice something, seize that time and use it. The more you delay the activity for another day, the more you deceive yourself that you can do it later. We all know life is not promised and anything can happen at any time, so we should act accordingly and not pay attention to the past. We are supposed to learn from it and move on. Your past does not represent who you are unless you have not grown. If you have transformed from your previous life, you have regrets over the things you have done in the past. If you have no regrets, you have not grown. 

A perso...

Your conscious and subconscious minds are one and the same, but your subconscious mind is greater. That is the part of your being that draws all of your desires to you. Whether you want to create or stop certain habits, this part of your mind assists you. It goes deeper than this though, but I will just keep it on the surface for now. 

From 0 to 7 years old our subconscious mind is wide open and it is easy to program things into it. That is why kids learn at a rapid pace during these ages, they embody their surroundings so much so, that they do not have to be taught. They learn and build habits just by watching you and the people around them. That is why it is so important during these ages to program your children the way you want them to think and behave because from 8 years old and on everything is automatic for human beings and it requires work to access the subconscious mind. 

Most people do not know that what we are conscious of comes from what we are not aware of. As a m...

Imagine if you had the power to carry a weapon with you everywhere you decided to go. Think about the safety and peace of mind it can bring you and the ones you love.  At certain events that we go to, safety measures require us to discard all the weapons we may have. So that weapon you have, makes you the only one in this environment to still be armed. That is going to give you a more dominant and confident feeling compared to everyone else. 

After one has put in the hours of training, your body becomes a lethal weapon. You are able to go through metal detectors and frisking with your artillery still in tacked. It will be an unfair advantage to individuals prone to start trouble and depend on their weapons. These types of people have no self-control, so without their weapons, they will resort to fighting you with the physical skills they have, which are inferior to yours.

You will always have confidence in the things that people cannot take away from you. It can be anything, like the...